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Proud Training Partner of These Naperville Community Organizations
Youth Training
Youth Program starts 4/1/24
3X per Week - M,W,Th
Time: 6:30-7:30 pm
Once signed up, you will receive access to our amazing app (Chalk It Pro) for workout programming, history and class registrations.
The goal of this program is to learn the points of performance of foundational movements, develop motor recruitment pathways and ensure safe and efficient movements.
We work on strength, speed, agility, stamina, flexibility, cardiovascular endurance and balance. Our goal is to empower teens by teaching them to be strong both mentally and physically.
It's also imperative to encourage and build them up as we help them focus on what their bodies can do instead of what they look like. Learning to be healthier and stronger all while building character traits; self discipline, integrity, mental fortitude and honesty, to just name a few.
Small class sizes and a personal training feel with an expert coach will keep your kids growing and learning in a safe and productive way.
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