
The Cardio Club



:45 Minute Classes
Fun and effective cardio focused programming to help improve overall fitness and capacity. We combine mono-structural movements and lightweight calisthenics to get a great sweat going and help you feel great.
Change it up a bit and add this exciting 45 minute session to your weekly routine, or make this the jumpstart you need to kick off your journey.

Tuesday &
Thursday Nights
Class Time:
-
6:30 - 7:15 pm
Cost:
-
Current Members - Included
-
Cardio Club 10 Pack - $99
*10 Person Class Limit
*4 Person Class Minimum

Workout Programming Samples




SWEAT!
BURN & TONE!
HAVE FUN!
FunStuff
FUN!
Rowing
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