:45 Minute Classes

Fun and effective cardio focused programming to help improve overall fitness and capacity. We combine mono-structural movements and lightweight calisthenics  to get a great sweat going and help you feel great.

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Change it up a bit and add this exciting 45 minute session to your weekly routine, or make this the jumpstart you need to kick off your journey.

Tuesday &

Thursday Nights

Class Time:

• 6:30 - 7:15 pm

Cost: 

• Current Members - Included

• Cardio Club 10 Pack - $99

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*10 Person Class Limit

*4 Person Class Minimum